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You don’t need to push harder,
be stronger,
or figure it all out on your own.
You need a space to pause, breathe, and listen inward and someone to hold that space with you.
In our sessions together, I support you in reconnecting with your inner wisdom and moving forward with more clarity, calm, and confidence.
My Approach:
Gentle.
Deep. Transformative.
Every person is unique, so no two sessions are the same.
I draw from a holistic blend of methods to meet you exactly where you are:
🌀 Wayfinder Life Coaching
Transform limiting patterns and align your life with your true self — using compassionate inquiry, metaphor, and deep presence.
🌿 Focusing
Learn to listen to the subtle wisdom of your body and emotions, and gently untangle what's been stuck or unclear.
✨ Universal White Time Healing
Balance your energy system and support emotional, mental, and physical well-being with this deeply restorative energetic work.
You don’t have to choose one — I integrate these approaches based on what serves you best in the moment.
Your Questions, Answered
Do I need to know anything about Focusing, energy work, or coaching beforehand?
No. Everything we do is guided gently, step by step. You don't need any prior experience — just a willingness to explore.
How many sessions will I need?
That depends on your intention. Some people come for a few sessions during a transition; others choose ongoing support. We’ll decide together what feels right.
Is this therapy?
No. My work is coaching and energy-based support — not psychotherapy. If you’re under therapeutic care, this can often complement your process beautifully.
What happens in a session?
Sessions are conversational, experiential, and always led by your needs. We may talk, pause, check in with your body, or work with energy depending on what emerges.
Do you work online or in person?
Both! I offer sessions via video call and in person in Germany, Niederkrüchten.
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